Folk recipes for increasing potency in men: the most popular and effective ways

Folk recipes for increasing potency in men have long established themselves as the most effective. They carry the experience of generations.

What are known as folk recipes for increasing potency in men:

  • Nutrition.
  • Treatment with herbs, herbal preparations, tinctures.
  • Massage, bath, shower.

Perhaps the most important role in the treatment of folk recipes for increasing potency in men belongs to nutrition.

food products to increase potency

The energy necessary for a high-quality erection is given to man by protein. Therefore, the diet should include a large amount of protein-rich foods - fish, meat, eggs, beans, nuts, seafood.

Who would have thought that a vegetable like tomato is extremely useful for potency. It turns out that tomatoes (provided they are baked or stewed) increase the activity of the sex glands. Therefore, capricious Italians can use any combinationI love tomatoes - be it pizza or pasta.

It is very beneficial for men to eat dry fruits with honey. To do this, walnuts (kernels) are ground in a meat grinder and put with honey. Eat in the amount of 1. 5-2 tbsp for a month. After half an hour you need to consume it. And if you add dried apricots to this mixture in a meat grinder, it will be an excellent prophylactic agent against heart diseases.

Beekeeping products have always played a special role in the treatment of male diseases. And it is not that they help to increase the overall tone of the body. These products also act "pointwise". For example, those with prostate adenomaBee propolis is recommended for men and as a prophylactic agent against chronic prostatitis. Consumption of this product enhances men's performance and helps restore sexual function.

In addition to beekeeping products, special importance is given to the use of greens in food in the fight against potency problems. Parsley, cilantro, basil, celery - this is what you need to diversify the diet of a man. Not only will the erection improve, but it will also have a beneficial effect on the general condition of the male body.

Of course, you will not last long on greens alone. Therefore, it is useful to combine products. Fermented milk products are a good addition to greens. Sour cream, cottage cheese, kefir are suitable for everyday use. In these foodsThe contained protein helps to normalize sexual function.

In addition to protein, andrologists consider the use of products containing zinc useful. This element is considered indispensable for the production of sperm, in which case both quality and quantity are improved. What is zinc in it? Beef, seafood, turkey, seeds, raw quail eggs, spinach - this is a set of products that can be adopted by a woman who is concerned about the health of her man. It should be noted that raw quail eggs viagraAre more effective for potency than pills. And eating spinach daily improves blood flow to the penis.

folk remedies

There is an excellent folk remedy for male potency - a turnip boiled in milk. It needs to be grated, mixed with grated carrots (1: 1). In the mixture, which men need to drink 1/3 cup 3 times a dayIt is recommended to take, add 1 teaspoon of honey.

Among folk recipes for increasing potency in men, a syrup based on red wine, or as it is also called "mulled wine for potency", is very popular. How to cook it? Take dried apricots, prunes and raisins in equal parts, grind in a meat grinder, add sugar to taste, add spices of your choice, add red wine and cook on low heat for about an hour, stirring occasionally. The mixture is used before intercourse.

It is useful to note

Using folk recipes to increase potency in men, one should not forget about herbal remedies, herbal preparations.

herbs to increase potency

Potency problems are not always associated with some kind of disease. Sometimes the reason for this is low tone of the male body.

Ginseng root is a great way to tone up.

Tincture from this aphrodisiac will help tone up. To do this you need to drink 30-40 drops with water in the morning on an empty stomach. You just need to be prepared for the fact that the treatment with tincture will be long, But this product does not give side effects.

St. John's wort is recommended to increase the blood supply to the pelvic organs, which contributes to a high-quality erection. To do this, you need to prepare an infusion of St. John's wort - a glass of boiling waterPour 2 tablespoons of the herb with with and leave for an hour. This infusion should be drunk in three sessions a day. In addition to water tinctures, vodka tincture is popular - 1 tablespoon of herbs with 5 tablespoons of vodkaPut the herbs, leave for 7 days, then take 40 drops 3 times a day.

Essential oils - sandalwood, ginger - will help to increase sexual desire. To do this add 1-2 drops of oil to 1 teaspoon of oil. Honey and swallow.

We know that green tea helps to remove toxins from the body, but the emphasis is on vodka in this tea to treat impotence. For this you need to take 10 g. Green tea with 50 gr. Mix. Add sugar and 3 glasses of vodka. This mixture should be kept in a cool place for a week. It should be taken one spoon after breakfast and before bedtime.

Parsnip decoction is perfect as a general tonic. To cook it you need to take 4 tbsp. Tbsp grated root vegetable, stir with 6 tbsp. sugar and boil for 15 minutes on low flame. Means to increase potency should insist 8 hours and drink 3 times a day 1 tbsp. spoon before meals.

Hops also increase potency. For this tea is made from hop cones. To prepare it take 1 tbsp. Elhop cones, add 1 tbsp. Boiling water and cook on low flame for 5-7 minutes. Chill tea. Half a glass should be drunk 2-3 times a day. It takes one and a half months to cure with this tea.

Who would have thought that onion husks have such a beneficial effect on male potency. Onion peel is not only useful for solving men's problems, it has a beneficial effect on the work of the heart and kidneys, removing toxins from the bodyHelps and normalizes blood pressure.

How can it be used? A decoction of it is made: pour 1 glass of pureed onion husks into a saucepan with boiling water (there should be 700 ml of water, and the pan must be enameled), boil for 5 minutes over low heat, and then pour water. for an hour. The color of the infusion should resemble strongly brewed black tea. After that, strain and cool the infusion. The broth is taken 3 times a day, 100 ml for half an hour before or after mealsThe duration of treatment with a decoction of onion peel is one month, then you can take a break of two weeks and repeat again.

Sea buckthorn is also popular among men for its tonic properties. Against the background of low potency, it is recommended to use the juice of sea buckthorn and mummy in a ratio of 20: 1. You need to drink this mixture once a day. Three times, one teaspoon needs to be taken for a month.

Herbal preparations will help increase potency: common mint, clover, St. John's wort and nettle. The use of these herbs will not only help stimulate the activity of the sexual glands, but also have an anti-inflammatory effect.

Another folk remedy to prolong an erection is mustard plasters, which should be applied to the feet. Mustard causes blood to move from the feet to the genitals and increases potency.

Necessary

Before starting the treatment of erectile dysfunction, you need to understand the causes of its occurrence. The cause of erectile dysfunction can be systemic diseases - diabetes, heart disease. In this case, the treatment of erectile dysfunction will be to treat the underlying disease. If impotenceIf the cause is of a psychological nature (stress, overwork, depression), then massage, contrast showers, means of relaxation and relaxation of the body may be recommended.

A popular folk remedy to increase potency is an ice compress. To do this, you need to cut ice finely and wrap it in several layers of gauze. This compress should be applied alternately to different parts of the body: chestUp to, to the scrotum, to the neck.

Massage for strength is very useful - it will not only improve blood circulation, but also relax or, conversely, tone the body. It all depends on the massage technique. Massage your man with aromatic oils, from itNot only will his mood improve, but fatigue will also go away.

Applying folk recipes to increase potency in men, you need to be patient, because in the short term these funds are powerless. Using them in combination with other restorative procedures and means will, of course, lead to a persistent and long-term erection.