Health is the most valuable thing in a person's life. How to increase strength after 50 and keep it till mature age? For representatives of the stronger sex, who have crossed the threshold of 50 years, this issue is very relevant, because in adulthood, many men complain about the poor quality of erection and a decrease in potency. There are many factors that lead to 50. Having sex can have a negative effect on a man's sexual health. These can be both external stimuli and various internal disorders in the body. In addition, weak potency in men is often observed after a penile injury. But still, the main provocateur of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. The treatment of potency in men after 50 is selected depending on the etiology of the disease and the individual characteristics of the patient. .
To restore and maintain potency, it is necessary to immediately seek help from a specialist, undergo an examination and identify the cause of the unpleasant disease. This will allow the appointment of appropriate treatment, aimed at eliminating the cause of erectile dysfunction. It is the end, not the symptom.
drug treatment
The restoration of potency in men is possible due to drugs. Modern medicine offers many different drugs to increase potency. Drugs that can provide a temporary effect are particularly popular. The mechanism of action of these synthetic drugs is vasodilation andAimed at increasing blood flow to the pelvic organs. Therefore, they are prescribed only if a decrease in male potency is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, which mainly include heart diseases. They differ in the duration of action and the magnitude of the severity of side effects. Not recommended to use such funds without the advice of a specialistShe goes.
Homeopathic medicines are in great demand among representatives of the strong half of humanity, which help to increase libido and increase the duration of sexual intercourse. Unlike drugs with a stimulating effect only once, these drugs eliminate the main cause of erectile dysfunction, Which is dysfunction of the vascular endothelium. Thanks to the herbal components that make up the preparation, high efficiency and harmlessness is achieved. It is not recommended to take the drug for persons with hypersensitivity to the ingredients.
With hormonal imbalance, androgenic drugs are prescribed. Treatment with these drugs helps to increase the concentration of testosterone in the plasma, which supports the psychological and physical health of men, and also to globulins that bind sex hormonesdoes less.
It should be borne in mind that the irrational use of hormonal drugs can lead to a number of serious side effects and complications.
No less popular are medicated ointments and topical creams to increase potency. The most important advantage of drugs is the rapid achievement of the effect after application. The action of gels and ointments is due to the active substance, which is absorbed into the tissues of the penis, not only prolongs an erection, but also increases the sensitivity of the organ. In addition, this form of release of the drug does not carry the risk of harm to health, as it does not interact with the gastrointestinal tract and enters the bloodDoes not. Most remedies for external use for potency contain a complex of herbal herbs, as well as specific substances that have a beneficial effect on male potency. They are free from side effects and have virtually no contraindications. An exception is individual intolerance in the form of allergic reactions.
treatment with folk remedies
There are a large number of folk methods to increase male potency after 50 years. But before using any of these, it is mandatory to take the permission of the doctor.
To restore sexual function, folk healers suggest taking a decoction of hop cones. For its preparation you should take 1 tbsp. l chopped cones, pour a glass of boiling water and over low heat for 10-15 minutesAfter the broth is ready, strain it and take half a glass twice a day.
Herbal preparations to increase libido and potency are very popular. To prepare an effective herbal medicine, you will need a collection of raspberry, blackberry, strawberry and black currant leaves. It is necessary to prepare the product as follows: 3 tbsp. l Pour the mixture with a glass of boiling water and boil on low heat for 10 minutes. Take it hot as a tea several times a day.
An infusion based on Schisandra chinensis is very effective for sexual dysfunction in men. The product is easy to prepare: 1 tbsp. l Dried lemongrass fruit put in a glass of boiling water. Let it brew for 3 hours. Take 1 tbsp of the medicine. lDay2 times.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male diseases.
bath to increase potency
To restore potency in men after 50 years, it is recommended to supplement therapy with therapeutic baths. The most effective are the contrast baths of the lower body, the essence of which is the alternation of cold and hot water. Total duration of the procedureis not more than 15 minutes.
Sitz baths have a great effect in the treatment of impotence. The simplest and most economical means for this method is an infusion of bay leaves. To enhance the effect, you can also add chamomile infusion. The water should be warm (+ 37. . . + 38 ° ), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, peppermint are used as stimulating and tonic agents. Sandalwood, sage, calamus, eucalyptus will help to awaken the masculine principle. Citrus aromas can not only improve the emotional background, But it can also increase intimate feelings.
To take a bath, all you need to do is add a few drops of ether to the water. You should not stay in the water for more than 15 minutes.
exercise to increase strength
Sex therapists claim that exercise can restore lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and prostatic hyperplasia.
Such activities are extremely useful for men who are inactive or have problems with being overweight.
Prevention and balanced nutrition
Many representatives of the stronger sex are wondering how to maintain masculine strength. As a rule, the health of a man directly depends on the lifestyle that he leads. To maintain sexual activity, first of allIt is necessary to give up bad habits and lead an active lifestyle.
The cornerstone of sexual health and the key to maintaining erectile function for every man is a rich and balanced diet. Therefore, the first step on the path to proper nutrition is to create a balanced menu.
A man's diet should be varied, consisting of low-fat meat, fish, seafood, vegetables and fruits, cereals and dairy products. All nuts are useful for improving potency. They are rich in vitamin E, which is calledThe male body is required to maintain erectile dysfunction. Onions, garlic and spices such as ginger, cumin, parsley and dill have a positive effect on men's sexual health. The benefits of freshly squeezed juice are undeniable: consuming them regularlyAnd taking small amounts, you can completely improve the health of your body.
It is recommended to use honey in the daily diet. It contains a large amount of potassium, which is necessary for men to have excellent potency. Necessary for long-term functioning. A useful mineral is found in buckwheat, beans, turkey meat.