Vigor is considered an indicator of a man's well-being from a physical and psycho-emotional point of view. The presence of unpleasant symptoms such as lack of sex drive and desire, weak erections and inability to experience orgasm becomes a serious cause for concern. With, a man feels discomfort more and more often in his intimate life. The purpose of increasing potency in men after 40 years is to treat erectile dysfunction, strengthen self-esteem and prevent the development of prostatitis, impotence and other diseases. risk is to be reduced.
40. but power in men
From a medical point of view, potency in men at the age of 40 is defined as the ability to maintain sexual performance. Distinctive features are the persistence and duration of an erection, as well as the speed of its achievement, the duration of intercourse, There are ejaculation on time. At the same time, the frequency of intercourse is not considered an indicator of the norm, as it was said earlier. Men are able to lead a full intimate life in case of psychological stability and the absence of health problems.
Due to age-related changes and physiological processes, the level of the hormone androgen in the blood begins to decrease gradually, starting from the age of thirty. However, this process can be significantly accelerated under the influence of various factors, such as:
- obesity;
- hypodynamia;
- irrational diet;
- passion for alcoholic beverages;
- diabetes mellitus in the stage of decompensation;
- Long-term drug treatment with certain drugs.
From low levels of hormones to impotence, pathologies in the genitourinary system develop.
Important to know!Despite the unfavorable prognosis, a man is able to maintain a high-quality erection and enjoy an intimate life until old age, if he monitors his health and regularly visits specialists.
because of bed problem
A decrease in potency in a man after 40 years is due to neurogenic disorders that prevent the conduction of nerve impulses from brain cells to the genitals. Clinicians distinguish two groups of factors affecting the natural course of the neurovascular process: Physiological and psychological origin. The first category includes the following terms.
- Systemic diseases occurring in a chronic form, leading to a deterioration in the blood supply to the genitals - atherosclerosis, coronary artery disease, hypertension.
- Bad habits - smoking, alcohol or drug addiction.
- Severe neurological pathology - Parkinson's disease.
- Oncological processes due to the progressive development of tumors.
- Heart attack and stroke.
- Inflammation, trauma, damage to the testicle, as well as surgery on this organ.
- spinal cord integrity disorder
- Diseases of the genitourinary system, including prostatitis and prostate adenoma.
- Long-term drug therapy - sedatives, tranquilizers, diuretics, antidepressants.
- Frequent or extended bike or scooter rides.
Experts attribute the following reasons to a group of psychological factors.
- constant stress, nervous and mental stress;
- weakness, overwork, lack of adequate rest and sleep;
- depressive states, anxiety disorders;
- conflicts and problems at work or at home;
- Episodes of sexual failure in the past.
According to experts, a genetic predisposition or irregular sexual intercourse can provoke a decrease in erectile function. Only a doctor - a urologist or andrologist can determine the exact cause of the disorder.
first signs of impotence
Due to the individuality of each male body, erectile dysfunction manifests itself in different ways. , it is accompanied by a whole range of violations. Doctors identify the following symptoms of impotence in men at the age of 40.
- Sexual impotence, weak sex drive and lack of desire.
- Problems with the emergence of an erection, namely the presence of spontaneous tension of the penis or its complete absence.
- Difficulty reaching orgasm due to psychological stress.
- Decreased erection due to sluggishness of penis.
- Early (premature) ejaculation.
advice!If the above symptoms of impotence in a man in 40 years are complemented by an increased urge to urinate, you should immediately consult a doctor. This may indicate the presence of diseases of the genital area. In any case, on their ownIt will not be possible to normalize the process, to restore potency, you need a properly selected treatment.
Effect
The lack of adequate therapy can lead to unpleasant and sometimes dangerous consequences. This is due to the development of stagnation, and against their background, infectious and inflammatory processes in the urogenital region. As a result, the risk of developing such diseases as:
- orchitis;
- epididymitis;
- vesiculitis;
- Chronic prostatitis.
The reason for the development of pathology is as follows. The composition of semen released as a result of sexual intercourse includes a secret produced by the prostate gland. In the absence of normal ejaculation, it stagnates and becomes a favorable environment for the development of pathogenic microorganisms. Spreading along the genital tract, they infect the relevant organs and lead to the phenomenon of the above pathology. Another aspect of the weakening of potency is the lack of confidence in one's masculine strength against the background of failures in bed, whichLeads to the development of depressive states, psychosis and nervous breakdowns.
This disorder requires the intervention of a specialist, who is able to prescribe appropriate therapy depending on the etiology of the problem. As practice shows, the achievements of modern medicine completely cure the disease in 90% of cases. makes it possible to fix.
treatment for erectile dysfunction
The choice of a method for increasing potency after forty years depends on the severity of the disorder and the presence of concomitant diseases. Experts recommend starting with lifestyle changes, organizing the correct daily routine, giving up addictive hobbies and habits and eating. Recommends to correct the behavior. In some circumstances, these measures are enough to return the potency to normal. Otherwise, erectile dysfunction requires complex treatment.
drugs
According to a well-known TV presenter of a popular medical program, if potency problems arise from a disease or pathological process at the age of 40, medication will be needed without fail. This includes hormone injections, immediate medications, topicalAgents included.
hormone therapy
The most popular are drugs of prolonged action (injections, capsules), as they do not cause hormonal surges, while maintaining the effect for three months.
urgent drugs
In advanced cases of sexual impotence, in order to achieve a quick and stable erection for several hours (or days), patients are advised to take such drugs in the form of tablets, which are prescribed by a specialist.
ointments and sprays
They are intended for a topical increase in potency and promote the activation of local blood flow in the penis area. According to men, after some time of application, you can achieve a completely stable erection.
It should be remembered that the main difficulty in the treatment of erectile dysfunction is to correctly identify the cause of the disorder. Therefore, you have to give up shame and undergo a complete and comprehensive examination.
surgical intervention
Doctors rarely resort to surgical methods of treatment, since the restoration of erectile function can be achieved in 90% of cases of impotence. In case of decrease in erection due to insufficient blood flow in the Kaveri body of the male member, arterial bypass surgery is performed.
With a complete loss of erection, these techniques are ineffective, and then the doctor resorts to phalloprosthetics. Implants are made of hypoallergenic materials and manufactured in several versions: semi-rigid, one-, two- or three-componentModel. Phalloprosthesis does not affect penile sensitivity, orgasm and ejaculation. It simply allows you to get an erection during intercourse.
folk recipes
It is possible to eliminate the causes of impotence in men at the age of 40 by natural means, without medical intervention and taking medication. This approach will be effective only if the pathology is not associated with the course of the disease. If due to overwork, stress, stagnationAs a result sexual impotence appears, then home remedies prepared at home will become an effective way to stimulate it.
beekeeping products
Tincture from bee worms. In a glass container, mix 1 part of the raw material and 3 hours of vodka. Tightly sealed, remove it in a dark place for three weeks. Then filter the product and the day after mealsTake 20 drops twice a day.
Propolis tincture. To prepare the drug in the required amount for a course of therapy, you will need 20 grams of natural raw materials and 80 grams of vodka. You need to insist on it for at least a week, after which20-30 drops should be consumed half an hour before meals. in a glass of water.
Drone homogenate, as well as pollen-pollen, is considered a good remedy with a rich vitamin and mineral composition. One of them should be taken in a teaspoon 20-30 minutes before breakfast.
castorium
An unpleasant taste and smell, but a highly effective drug is considered tincture on castor (beaver stream). You can prepare it yourself from 200 grams of dried raw materials (anal glands of the animal) and 1 liter of vodka. You will need a monthFor need to insist, and drink a teaspoon 2-3 times a day 15-20 minutes before meals (drink a drink from coffee or chicory).
biologically active additives
Supplements can be purchased at the pharmacy, as there is a huge selection of natural remedies. Before use, you need to consult a specialist.
phytotherapy
You can increase libido and strengthen potency with the help of medicinal herbs and spices, such as:
- tincture of ginseng;
- decoction of nettle, ginger root, willow-herb, St. John's wort, Rhodiola rosea;
- granulated dried garlic;
- Dill seeds, celery, parsley.
Medicinal plants such as thyme or thyme, parsnip, dubrovnik, calamus root, ginkgo biloba, aloe or agave, aspen bark are considered quite effective.
nutritional principles
Deficiency of essential nutrients, vitamin deficiency gradually leads to disruption in the functioning of male reproductive and reproductive system. Deficiency of elements like zinc, phosphorus, calcium, potassium, selenium leads to decrease in potency, which leads to lack of sexual desirecauses. Nutritionists recommend including the following foods in the diet:
- chicken or beef liver;
- cereals - wheat, oats, rice;
- seafood;
- legumes - lentils, peas, beans;
- Maize;
- eggs - chicken or quail;
- nuts - walnuts, hazelnuts, cashews, peanuts, almonds;
- beekeeping products - honey, propolis, molasses;
- Cabbage - Cauliflower, Broccoli, Kohlrabi, Brussels Sprouts.
A balanced diet allows in a short time to improve overall health, restore the necessary amount of nutrients, accumulate energy, which will have a positive effect on the sexual and reproductive spheres.
Therapeutic gymnastics and massage
Some simple and well-known exercises will help improve blood circulation and increase erection. They need to be done regularly with a gradual increase in the load. Videos can be found on the Internet. The most effective are:
- Morning Squats - Hands at waist or outstretched in front of you;
- "Bicycle" - imitation of movements such as pedaling;
- push-ups from the floor, while only the upper body should be raised;
- Sitting on a chair, collect the sprinkled grains, while the shoulders should be straightened.
advice!A set of Kegel exercises is considered useful, the essence of which lies in the alternating tension and relaxation of the muscles of the perineum and pelvic floor. They not only strengthen the muscles, but also help to increase blood flow to the genital organs.
psychotherapeutic support
Psychological impotence cannot be treated with medication, as the cause of the disorder lies in the patient's head. For the successful outcome of therapy, the therapist depends on the emotional sensitivity of the individual during the session. The psychiatrist is assisted in the following directions: She goes:
- elimination of provoking factors;
- get rid of complexes;
- Stress Relief;
- improve emotional state;
- strengthen confidence;
- the formation of a sense of fulfillment;
- Maintaining the desire to solve the problem.
A man should get rid of his fears alone and in the presence of a partner. Therefore, sessions are advised to be done in pairs.
Prevention of problems with potency at age 40
Many representatives of the stronger sex do not know how to improve their potency. Doctors offer a variety of means to restore erectile dysfunction, including phalloprosthetics. To prevent sexual dysfunction, men after 40 yearsIt is recommended to follow the rules set out on how to maintain and improve the power of:
- regular but moderate physical activity;
- active sports (except cycling);
- quitting bad habits: smoking, drinking alcohol, drugs;
- good rest and sleep at least 8 hours;
- timely treatment of diseases of the internal organs and genital area;
- regular sex life;
- Prevention of excessive sexual contact.
In addition, it is important to maintain a state of inner harmony, to maintain a positive infusion and to avoid stressful situations, as much as possible pronounced nervous and psycho-emotional overload.
Conclusion
Modern life, mainly in metropolitan areas, does not bring any benefits to the human body. Stress, over exertion have a negative effect on men's health. As a result, problems arise in the sexual sphere, weakening of potency, or altogetherIn this situation, it is important not to be alone with yourself, but to turn to specialists for qualified help. At the same time, you need to change your lifestyle as much as possible, and then this intimacy againfilled with bright moments.